Tea Talk with Debi Traub from Simply Beautiful Eating

When and HOW in your busy schedule do you find time for yourself?

With two full-time careers, it’s a challenge but I always make a point of squeezing in “me time” into my schedule. My goal is to get to the gym at least four times a week, and I make it happen! I also make a point of pre-booking all my hair and manicure/pedicure appointments so I have an opportunity to sit back relax and take care of ME.

How do you enjoy drinking tea: On the go, at home, or at work?

I take a 24 oz thermos of tea every single morning which I drink on my way to the office. During the day, I refill the same thermos at least three more times with different flavours of tea. In the evening, I love having a nice cup of herbal tea at bedtime.

You can never have enough tea!

How do you make your tea time experience more relaxing?

I love being cozy, so you can find me buried under a soft throw blanket in front of the TV or with a good book and a nice big cup of tea on my night table.

What are you into right now: TV, reading or podcasts?

I’m totally hooked on current TV shows – The Good Doctor, Working Moms, Survivor, Good Girls, and of course my fave – The Bachelor.

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